I will let the new Ay Up website do all of the talking
www.ayup-lights.com
Now time to pack the car, put the bike on the roof, drive to Canungra for a 4 hour xc race organised & run by TwoWheelPromotions. This is where they will be hosting their 24 hour race in a couple of months. A great opportunity to get a few recce laps in.
Russell Worthington is BACK! Back from going for a little ride somewhere outback. Check this crazy shit out!
Nutrition tip: Porridge & Nutella with chopped strawberries is AWESOME!
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