Sunday, August 2, 2009

New Ay Up Website (& new Ay Up Bling)

I will let the new Ay Up website do all of the talking

Now time to pack the car, put the bike on the roof, drive to Canungra for a 4 hour xc race organised & run by TwoWheelPromotions. This is where they will be hosting their 24 hour race in a couple of months. A great opportunity to get a few recce laps in.

Russell Worthington is BACK! Back from going for a little ride somewhere outback. Check this crazy shit out!

Nutrition tip: Porridge & Nutella with chopped strawberries is AWESOME!

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